Skin care measures under heavy pollution

DAY: Get up in the morning and simply cleanse your skin gently. You can use a warm towel to rub your face for a while, then wake up the skin and then wash the entire face with warm water. If the skin is greasy, you can use a topical cleanser to clean it, or use a carbonated cleansing foam to remove excess oil and bring more vitality to your skin.

NIGHT: After being exposed to various pollutions such as dust, automobile exhaust, and airborne particles, cleaning is a major part of night skin care. The dirt and old waste left in the pores must be completely removed. It is recommended to choose a cream or creamy cleansing product that has a strong adsorption capacity to more effectively remove contaminants from the pores. It is worth noting that you should first use the foaming net to pull out a lot of foam, use your fingers to pick up the foam, and gently massage the skin. The time must be controlled within 1 minute. Excessive massage will not only cause extra irritation to the skin, but will also push the various dirt that has already been removed into the pores again. After that, rinse the entire face thoroughly with warm, running water. Do not use hot water, which will only make the cleaned skin dry and tight.

STRATEGY 2

Maintains skin's freshness and moisture

DAY: Sand with metal particles can evaporate the moisture in the skin in an instant, resulting in rough skin and dull complexion. That's why in polluted weather, you always feel that even after applying more skin care products, it doesn't take long for the skin to dry and tighten. When choosing a day moisturizer, choose a moisturizer with a clear texture, low oil content or no oil. A rich moisturizer with a large amount of oil easily absorbs dust, suspended particles and pollen in an outdoor environment.

Never leave your face naked! Anti-pollution sunscreen cream is indispensable. It is like a protective umbrella for the skin, avoiding harmful substances in the air from directly contacting the skin. After applying all the morning skin care products and make-up, you can apply a layer of moisturizing powder on your face to keep the makeup surface dry and breathable, and not easily stained with dirt.

NIGHT: When skin care at night, you should use a multi-effect moisturizing product that combines nutrient supply and maintains skin water-oil balance. It reduces the number of layers of smear and makes the skin that is strained against the environment during the day to relax and breathe at night. A moisturizing cream containing phytoremediation ingredients quickly soothes irritated skin while replenishing moisture. The mineral-containing products help to add a lot of trace elements to the skin, strengthening the skin's own resistance and repair.

STRATEGY 3

Both internal and external, detoxification and anti-allergy

DAY: If the weather predicts that the pollution situation today is particularly serious, then the amount of water you need to consume on that day should also be increased to twice the weekday. Adequate drinking water not only helps maintain skin's hydration and comfort, but also helps the mucous membranes of the respiratory organs to become dry due to lack of water and prevent harmful substances from penetrating into human organs.

In addition, after lunch every day, you need to gently soothe the skin to enhance the anti-pollution ability of the skin. Spray the moisturizing spray with soothing ingredients in the office environment, or open the humidifier indoors to dilute the concentration of indoor pollutants, and also help to prevent dust from adhering directly to the skin.

NIGHT: Contaminated weather can cause non-sensitive skin to produce rash, itching, acne and other sensitive symptoms without any indication. Therefore, it is very important to inhibit the growth of skin bacteria. It is recommended that you choose a toner with a small amount of alcohol after cleaning at night, use a cotton pad to remove the skin and gently rub the skin to clean the skin twice to completely remove residual dirt and reduce bacterial growth. In addition, SOS skin care products containing plant soothing ingredients such as tea tree oil and lavender can alleviate sudden dryness, itching and other sensitive phenomena in a short period of time. If the sensitive symptoms persist for a week, you will need to go to the dermatology clinic.

SPECIAL THERAPY!

These coups also help to alleviate the harm of the environment to the human body.

1, standing artificial tears

Environmental pollution can also cause irritation to the eyes and respiratory organs. I often feel itchy eyes? You are likely to have conjunctivitis. For mild symptoms, artificial tears containing hyaluronic acid and no preservatives can alleviate the effects. When used, artificial tears must be filled throughout the eye. If the symptoms are severe, eye drops containing povidone iodine and carboxymethylcellulose can be used.

2, wash the nasal cavity

After going out, in addition to washing your face, you also need to clean the nose that is most likely to inhale pollutants. The nasal cavity can be washed with water or saline to remove contaminants while relieving nasal dryness caused by lack of water.

3, drinking tea detoxification

Schisandra tea can help relieve cough and allergic dermatitis symptoms, and Kudzu tea has a good detoxification effect of heavy metals. In addition, honey water also helps to enhance human immunity.

Schisandra Tea: Add 30 grams of Schisandra in 1.2 liters of water, then heat until the amount of water is reduced by half.

Pueraria Tea: Add 50 grams of Pueraria to 2 liters of water. After the water begins to boil, turn off the heat for 10-15 minutes, then continue to cook.

Honey Lemon Tea: Add 2 slices of lemon and 1 teaspoon of honey to 250ml of warm water and mix well.