5 lifestyle habits rejuvenate skin

Many small habits are often hidden in places that are difficult to be discovered by us and are more easily overlooked. Unconsciously, your skin will no longer look clean and even light up the "red light" of aging. Don't worry, let Xiaobian take you to break through 5 daily bad habits today. I believe that girls who love beauty will rejuvenate their skin and be younger and more beautiful!

Morning cleansing is too thorough

Morning cleansing is too thorough

There are often girls who wake up and find that they are full of oil and light, feel that they can be thoroughly cleaned with facial cleanser, and they can wash off their "big oil fields"! In fact, such an approach is completely unnecessary. Because if you did a good job of removing makeup, cleansing, etc. the night before, the "natural oil" that was waking up the next morning was not so terrible, just rinse it with warm water. If you use facial cleanser or cleansing soap again in the morning, it is very likely to make the skin tight and dry, and it is easy to wrinkle!

Exercise in high temperature environment

Exercise in high temperature environment

Many women will enjoy the sweaty feeling after high temperature exercise, but they do not know that under high temperature, it will deepen the pigmentation of the skin. For example, high-temperature yoga, steaming sauna and other high-temperature sports, ultra-high temperature will not only make your skin tone dull, it is more likely to let the color spots that have been formed by the sun to emerge. Therefore, it is recommended that you try to do ordinary yoga or general aerobic exercise and reduce the number of saunas.

Infrequent cleaning of bedding

Infrequent cleaning of bedding

Although we wash our face clean every day and go to bed, your skin oil, metabolic dandruff, and night cream that you can't see with your naked eyes will stick to your pillows and bedding, and invade your pores when you twist and turn at night. , forming an annoying acne. But don't panic, as long as you wash your pillowcase and dry it, stay at least once a week, so that your skin problems will naturally improve!

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