There's a sort of all-or-nothing mindset I've observed in some people, where they think, "If I can't go completely off-grid, then I'll get infected anyway, so why bother?" This attitude is flawed. Avoid falling into this trap because staying socially distant isn't just about isolating yourself completely. Even if you're not ready to hibernate, you can still contribute to slowing the spread of COVID-19 by taking small steps that collectively reduce your risk.
Even if you're not prepared to go full isolation, you can still play your part by:
1. Taking multiple small actions that, when combined, lower your chances of infection.
2. Recognizing that each passing day increases the risk.
Small actions add up. Managing infection risk doesn't require you to hole up in a bunker. Instead, simple actions like keeping your distance, washing your hands frequently, avoiding large gatherings, and sticking to smaller meet-ups can significantly reduce your risk.
Think about driving safety. Wearing a seatbelt, signaling turns, and avoiding distractions while driving all contribute to a safer journey. Similarly, adopting several small behaviors can make a big difference in protecting you and those around you.
Currently, the number of infections is growing rapidly. If you're in an area with rising cases, your risk doubles every few days. In response:
1. Gradually reduce the size of crowds you encounter. This might mean shopping at off-hours or moving to a less crowded location.
2. Use basic protective gear like gloves and masks when necessary.
3. Take steps to minimize physical interactions, even if it risks social discomfort.
In my household, we faced a similar dilemma. My wife, a therapist, had scheduled eight client visits on a day we were supposed to be fully quarantined. We decided the risk of eight clients was manageable if she followed strict precautions like sending away symptomatic clients, sanitizing surfaces, sitting farther away, and heading straight home afterward.
For me, I visited Walmart, wearing gloves, a mask, and sunglasses. While not perfect, these measures helped me feel safer in an otherwise empty store.
Even if a full lockdown isn't possible, assessing the situation and making gradual adjustments can make a significant impact. Don't hesitate to act in ways that feel unusual. Your efforts can protect you, others, and ease the strain on healthcare systems. Stay safe and flatten the curve.
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