How to adjust long acne? First of all, you need to know that there are two reasons for acne. One is because the skin is oily skin, the sebaceous glands are too developed, and the sebum secretion is too strong. Another reason is that the imbalance of hormone secretion in the body makes the skin acne. So how to adjust the acne? In fact, eating fruit is very helpful for the treatment of acne, not to mention the health of the skin. So what? Here are some small ways to teach you!
Acne method / procedure
Don't feel uncomfortable, let your hands touch your face.
This often causes bacteria to grow on the face and produce acne. Unclean hair can sometimes irritate the face and grow annoying acne.
Like to eat sweets and not homemade is an important factor in causing long acne
Cakes with more sugar and more snacks with more carbohydrates are the most likely to cause acne. In addition, peanuts and other nuts should also be eaten as little as possible. It’s best for young boys and girls who love beauty to stay away from these foods.
To get acne quickly and effectively, you still need to adjust from the inside. Oral and external acne products are our first choice. Eating more fresh vegetables and fruits also has a certain effect on acne.
1 tomato juice
Eating tomato juice is very helpful for acne, but it can also reduce fire. Tomatoes are rich in vitamin C. Vitamin C can inhibit the activity of tyrosinase in the skin and effectively reduce the formation of melanin. Eliminate acne marks and acne.
2 lemon juice
Many people in summer drink drinks. It is very helpful for skin beauty, with whitening, moisturizing and anti-aging effects. Lemon juice is rich in vitamin C and calcium. It is a very good natural beauty product.
3 apple juice
It is the most common fruit. People eat more and have rich nutrients. Apple is rich in magnesium, which can make the skin rosy and elastic. It also plays a big role in other health aspects.
4 early break
It is best to rest before 10 pm, which is very helpful for the treatment of acne. Usually eat more light things, diet is also very important.
END
Precautions
Every day. Adhere to good habits, detoxification, if necessary, eat bananas
Avoid staying up late, a large part of the acne is caused by abnormal living habits such as staying up late.
Know how to adjust the long acne to take action!
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