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※※※ Organize the topic: Are trekking poles useful? Thank you Topic Guest: Living in the dump site http://zhuangbeiku.com/users/874 Bear and Doll http://zhuangbeiku.com/users/1569 Continue to visit http://zhuangbeiku.com/square/13333 Guest introduction : Living in junkyards & Bears and Dolls Meet people, meet each other, love each other through outdoor sports, travel together for couples, outdoor equipment appraisers, Gore Pioneer Camp Certified Instructors, LNT Public Welfare Instructors, Outdoor Safety Promoters, Summit Sports The school has eight students, won the outstanding student of the year, Gore 100 big coffee, CORDURA outdoor figure riding figure, Adidas Outside and many other sports and outdoor top brands KOL.
Asked Questions: It seems that the demand for trekking poles on short walks is not so great. What do you think? Living in the garbage dump: Sports injuries are formed over a long period of chronic accumulation. If you increase protection, you will reduce the chance of injury. Small wood: For those who don’t care about donkeys, trekking poles are often replaced by umbrellas. What are the advantages of trekking poles? Living in the garbage dump: First of all, the beauty of appearance is too bad, strength, adjustment function, wristbands and so on. Bears and Dolls: You can use umbrellas instead of travel or peacetime. Hiking trekking poles are needed for hiking, climbing, and cross-country running. Trekking poles have wristbands. The wristbands have a great effect. The trekking pole is lighter than the umbrella and reduces the weight on the hand. The trekking pole has better strength and is safer than the umbrella. The ball loves to travel: If it is an umbrella in a gold agent, I will not say anything. If it is ordinary, it will be determined to do so. Life is on the staff. The umbrella is an umbrella and cannot be replaced. Qingshui Young Master: Alpenstocks can be drawn? Bears and dolls: It is absolutely impossible to pull people. The climbing account is connected by tightening devices. It is very unsafe to pull people. There are examples of accidents caused by using climbing sticks. Therefore, using climbing sticks is not to help others. But more dangerous. Living in the dump: The trekking poles can only be forced downwards in the vertical direction. The lateral forces and the outward stretching forces are all wrong - so you can't pull people. Qingshui Young Master: A trekking pole is enough. Is it necessary to have two? Living in the dump: It is necessary to use two at the same time. The single use will always lose the balance effect we need to use the trekking pole, and it will not be able to relieve the other leg. Qingshui Young Master: What are the advantages of straightforward and straightforward differences? Bears and Dolls: The crutches evolved from the crutches of the elderly. The correct use of trekking poles is based on the pressure of the wristbands, not the grip strength, and the grip strength is not long-lasting. There are shock absorbers, there is no shock absorber, buy? The ball loves to travel: The shock absorption feels much better, especially the impact of the downhill on the forearm. Living in the garbage dump: It is recommended not to absorb the shock, and you can feel the ground conditions more directly. Not that the shock absorption is not good, but it may be due to shock absorption in a special environment. It is impossible to respond in time. Live in the dump: Well, on the domestic market, MBC and Robinson are definitely at the top of the list.霹雳 Xiao Bawang: Yesterday I saw an article on Tibet's activities. I said that it happened to be a trekking pole. When will I need to bring my trekking pole cover with it? Living in the garbage dump: When I personally use the feet, it is very rare. If you use it, you must use special conditions such as upstream, wet rock face, and desert. Ball love to travel: With the use of wristbands, I found that many donkeys do not cooperate with wristbands. To use the trekking pole as an extended forelimb, walk like a dog. Living in the garbage dump: too many friends will not be able to use the wrist to bring the use of ~ prolonged forelimb down is also correct ~ mainly to reduce the weight of the lower limbs.
※ ※ ※ Daren view ※ ※ ※ Living in the garbage site: 1. Correct use of the trekking pole wrist strap Hand through the wrist strap from the bottom up, the four fingers outside the thumb close together with the thumb, tiger mouth Zhang When the wristband is pressed down, the wristband is pressed down during the progress of the wristband to form a forward driving force. 2. The correct way to adjust the trekking pole 1. The last section is adjusted to the STOP line lock. 2. The upper arm is vertical, the lower arm and the upper arm are bent 90 degrees, and then the staff holds the post and then locks the post and the ground. Then this is the length adjustment of the three typical trekking poles. 3. Uphill and Downhill trekking pole adjustment method 1. To climb a steep slope, the trekking pole is adjusted according to the running demand so that when the trekking pole is extended again, the arm is still in a state of 90 degrees. 2. The gradient is large. In the downhill situation, the trekking poles maintain balance in the front part of the body, helping the legs to produce no downward impact. Therefore, the length should be adjusted accordingly. 4. The trekking pole type is distinguished from the material: aluminum rod and carbon rod from On the lock adjustment method: the inner lock bar, the outer lock bar, the Z-shaped stick, the inner lock + the outer lock, the outer lock + the Z-style like man's trekking pole, the walking stick has great protection for the knee, and can effectively reduce The impact of power on the decline in the movement, link fatigue. The demon is "I personally rely heavily on trekking poles. In different environments, the length of the trekking poles has changed. The mountains need to be shorter, the downhills need to be longer, and the double rods are necessary, so that we can fully protect ourselves. The knees are evenly stressed, relieve 30% of the leg's stress, and can maintain balance in field defense, wild dogs, grasshoppers, and brooks. The trekking poles are the most taboo, and outdoor people pay attention to the techniques. If you use trekking poles, you may have a life expectancy that cannot be ignored. ※※※You also want to see ※※※ The cool cafe shares the weight of your outdoor diet, and you lose weight. Delicious can be a lot of http://zhuangbeiku.com/blogs/1637 equipped with cool fans to teach you how to exercise is effective http://zhuangbeiku.com/blogs/1583 equipment cool coffee teach you to enjoy the feast in the outdoor feast! Food goods coming! http://zhuangbeiku.com/blogs/1630
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