What is UgiBall?
Ugi Ball is a super-soft fitness ball that offers both load-bearing capacity and the ability to deform when squeezed. Introduced to China by Aolilai in 2014, it became their exclusive distributor and sole training institution in the country. The product is known for its unique design and versatility, making it a popular choice among fitness enthusiasts.
Ugi Ball features an elegant appearance with a simple, user-friendly design. It allows for full-body training, offering a wide range of exercises that can be adapted to different fitness levels. The training program was developed by renowned personal trainer Sara Shears and combines core training, strength training, and aerobic exercises into a dynamic 30-minute interval workout. This high-intensity session is not only challenging but also efficient, helping users achieve their desired body shape and slimming goals in a short amount of time.
The Ugi Ball product line comes in four different weights and colors: Crystal Violet (6 pounds), Standard Ugi Ball (8 pounds), Ugi Ball (10 pounds), and Fluorescent Green Ugi Ball (12 pounds). Each version caters to different fitness needs, allowing users to choose based on their strength and training objectives.
What makes Ugi Ball unique?
Ugi Ball is made from special polyester fiber and renewable rubber, giving it excellent elasticity, durability, and stability. Its design allows it to change shape as the user moves, promoting balance, challenge, and core engagement. This adaptability makes it ideal for a variety of workouts, from strength training to flexibility routines.
The Ugi Ball training system is a 30-minute high-intensity interval training (HIIT) program that can be used independently or combined with other forms of exercise. It’s designed to maximize results in minimal time, making it a great option for busy individuals looking to stay fit.
Ugi Ball Education System
This comprehensive course teaches trainers how to effectively use Ugi Ball for strength, aerobics, core, and flexibility training. It covers how to integrate Ugi Ball with other fitness equipment and develop personalized training programs for individuals, small groups, and group classes. The curriculum includes topics such as the history of medicine balls, functional training principles, barefoot training, and course design strategies. Completing this program also earns participants valuable certifications from ACE, AFAA, and NASM.
Ugi Ball in China
In October 2014, Aolilai introduced Ugi Ball to China and organized a mentor training camp in Shanghai. After a rigorous evaluation process, nine top trainees from across the country were selected to become certified Ugi Ball instructors. These professionals have since become key figures in Aolilai's international certification programs, helping to spread the benefits of Ugi Ball throughout the region.
From left: Liu Xin, Wang Miaomiao, Li Na, Wei Ying, Wang Jing, Zeng Zhikun, Zhang Ni
Related links: [What is the difference between medicine balls and Ugi?]
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